Reclaim Your Balance. Find Your True Self.
Therapy For Women Who Are Done Feeling Burned Out, Stressed Out, and Anxious.
In Person Sessions Located in Trappe, PA and Online throughout Pennsylvania and North Carolina.
Hi, I’m Jaclyn.
I help women break free from burnout, quiet the relentless worry, and finally feel at peace—without guilt or fear.
If anxiety, stress, or obsessive thoughts are running the show, leaving you exhausted and overwhelmed, you’re not alone. Whether you’re stuck in cycles of overthinking, feeling emotionally drained, or struggling to slow down, I provide a supportive space where you can untangle the chaos and regain a sense of control.
This is your space. A place where your needs come first, where you can take a deep breath and focus on what truly matters to you.
Welcome to a therapy practice designed with you in mind—because you deserve it.
Believing in yourself and improving your daily life is not out of your reach.
Services and Specialties
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Individual Therapy
Our individual therapy takes a holistic approach, addressing your mind, body, and emotional well-being to foster lasting healing and growth. We believe that true wellness comes from understanding the whole person, not just the symptoms. Together, we’ll create a personalized plan to help you achieve balance and live a more fulfilling, authentic life.
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Burnout and Stress
Feeling mentally and emotionally drained, unmotivated, or overwhelmed by constant demands? Burnout can leave you feeling stuck and disconnected from both work and personal life. We can help you recharge, reclaim your energy, and restore balance. Through compassionate support and practical strategies, you can feel more fulfilled and in control of your life.
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Anxiety and OCD Treatment
Your mind is always racing, filled with worries, intrusive thoughts, or the urge to do things just right. Whether it’s overthinking, constant tension, or compulsions that feel impossible to ignore, anxiety and OCD can make even the simplest moments exhausting. You don’t have to keep living this way. Therapy can help you break free from the cycle, regain a sense of calm, and feel more in control of your life.
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Adoption Counseling
Navigating the complexities of adoption can be both rewarding and challenging. Our adoption counseling services provide a safe and supportive space for birth parents and adoptive families to explore their emotions, strengthen relationships, and gain clarity throughout the adoption journey. Helping you feel supported and confident.